Feb 22, 2023
At 54 Gail McNeil decided to make some changes. She started intermittent fasting, then jump roping, and sharing her journey on social media. Today, Gail, aka @FiftySister, has 199K followers on Instagram and another 38,000 on TikTok. With a moving feast of topics, she’s on a mission to help women give themselves...
Feb 15, 2023
At 83, masters runner Roger Robinson continues to break records. His love of running fuels his research and writing documenting the incredible history of the sport. In this episode of FOY the award-winning author shares with Marc some of his favorite running stories, and how his own running has changed, and hasn’t...
Feb 8, 2023
Grief is not new to Chris Powers. Following her sister’s death she founded Women Beyond Cancer and the Two Sisters Farm retreat center to support women battling any form of cancer. Following her husband’s death, it was her Pickleball community that helped her move forward. A self-described average athlete, Powers is...
Feb 1, 2023
As endurance athletes, Mark “Mace” Macy and Travis Macy have run in extreme conditions and locations. Now after Mace’s diagnosis of early onset Alzheimer's, the father and son are utilizing their endurance training and mindset to battle their most formidable challenge head on, "A Mile at a Time."
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