Episode 20: World Record-Setting Masters Swimmer, Cancer Survivor & Podcast Host Kelly Parker Palace
Jun 1, 2022
Kelly Palace is a former division one head swimming coach, an Olympic trials swimmer and a masters swimmer that held four world number one rankings and eight US master swimming number one rankings in 2021.
She's also a breast cancer survivor and saw the towers fall on September 11th. She’s the author of the Amazon...
May 25, 2022
Together, they run one of the most successful running specialty and event marketing and management companies in the United States. But the story of Jon and Betsy Hughes is really a love story: a love for one another, a love for running and a love for making a difference in the lives of others.
Listen in as the owners...
May 18, 2022
Pickleball may have a silly sounding name, but it’s one of the fastest growing sports in the United States. There are more than 4.8 million players in the U.S., almost double the number from just five years ago, and more than 70 countries around the world playing pickleball.
81-year-old Dick Johnson won gold medals...
May 11, 2022
Scientists have proven beyond a doubt that healthy longevity is more of a lifestyle choice than it is a genetic blessing. Even if we are genetically predisposed to a long life, or conversely, if we're genetically predisposed to a short life, we do have the ability within us to overcome those predispositions, good or...
May 4, 2022
More than 90% of all the people who join a gym will quit within three months of first going and of those who don't quit, nearly 10% go to the gym less than once a month. Dr. Neil Kanterman was one of those with an on again/off again relationship with working out. Until he walked into a Crossfit gym and found community....